Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, 25 May 2009

NHS Behind the Headlines



Awesome site here - NHS Behind the headlines
and well needed, seeing all the rubbish the newspapers spout off on, when they get hold of some research and run with some insane extrapolation of 'what they thought it meant'.

In fact, was pretty impressed to see how jolly the NHS site is now. Gone are those 'we will only use blue' days.
In fact, the NHS main home page is almost a bit magazine like!

Sunday, 4 January 2009

Cough and Cold Comfort


Here is a West Indian traditional cold remedy but omitting the rum!

Chop up ginger (however much you like, but you could do about an inch to make a lot you can have all day) and put into a saucepan. Add two or three cloves, and a piece of cinnamon bark. Add water, bring to the boil and then simmer (or just turn it off and wrap a few towels around it so it stays hot and stews).

After a while, just take out some of the liquid, heat it, and sweeten it to taste (I don't sweeten mine any more which makes it more tooth friendly to be sipping all day), and then just sip away.

You might want to tone down the amounts if you find it tastes too strong.

I think its so virulently anti-bacterial I can't imagine anything living in it, so I don't worry about putting it in the fridge, but am happy to leave it out overnight and reheat some in the morning.

I've noticed my aunt making this (sometimes called Ginger Tea) to 'clear the air' after making curries. So there is often a pot of it on the stove and they drink it as a digestive.

Sunday, 26 October 2008

Olverum Bath Oil


Are you stressed and worn out? Coryzal symptoms? Or nothing to do on a Friday night? The prognosis is good with Olverum Bath Oil, the only bath oil that has fulfilled all the criteria for the perfect soak. Absolutely amazing relaxing and yet uplifting aroma, wafting out of the steamy water and soaking perfectly into the skin, with no oily residue on the bath afterwards. All muscle aches and negative thoughts are dismissed, a recipe for insomnia as well, the pillow rises to meet my head and I am instantly asleep and restored when I stumble into bed.

Read all about it and order online at www.olverum.com